
Beyond the Storm of Anxiety and Fear
with Julie Stewart
About This Event
We donβt want to experience fear and anxiety, but it comes regardless. How can we transform these states of mind and the mental stories that are associated with them?
In this course, we will gain insights into the nature of our fear and anxiety and learn how to respond to these states of mind creatively and with wisdom, so that, instead of inhibiting us, they move us towards an authentic inner confidence. In particular, we will learn to identify the limited view of ourselves that underlies all our fears and anxiety. Learning to let go of this mistake, a crippling view will open us up to a whole new way of experiencing life.
$20 full course / $12 per session / Free for members
No previous experience necessary. Everyone is welcome.
What to Expect
- βGuided meditation sessions
- βPractical Buddhist teachings
- βTime for questions and discussion
- βWelcoming, inclusive environment

Event Details
Free for supporting members
Teacher
Julie Stewart