About Meditation in Harlem
Bringing Buddhist meditation and wisdom to the Harlem community
Who We Are
Meditation in Harlem provides in-person Buddhist Meditation classes to the neighborhoods of Harlem and Upper Manhattan. We seek to help New Yorkers cultivate authentic happiness and mental health wellness. To this end, we train our mind to become mindful of the actual causes of happiness, not only to cope with the daily stresses of city life but also to thrive by discovering the preciousness and deeper meaning of our human life.
What We Offer
Buddhist Meditation for everyone!
Weekly Classes
Regular classes on Thursdays and Sundays featuring teachings, guided meditation, and Q&A.
Special Events
Workshops, retreats, and special programs for deeper exploration of meditation and Buddhist wisdom.
Community
A welcoming space to connect with like-minded people and build supportive friendships.
Meditation in Harlem is Part of the New Kadampa Tradition
New Kadampa Buddhism is a special presentation of Buddha's teachings designed especially for the people of the modern world. All the practices come from Buddha Shakyamuni and have been preserved over the centuries by an unbroken lineage of fully realized Teachers. Venerable Geshe-la’s presentation retains all the meanings and insights of Buddha’s original teachings, while offering them in a fashion that is accessible and suitable for modern-day practitioners. Through this great kindness, everyone – regardless of nationality, culture, age, or gender – now has the opportunity to follow and practice scientifically proven methods for solving the problems of daily life, ultimately leading to true and lasting happiness.
The New Kadampa Tradition was founded by Geshe Kelsang Gyatso in 1977, after he moved to England at the request of students in the UK seeking pure Buddhist teachings. The New Kadampa Tradition started at Manjushri Centre in England and is now taught in more than 1400 locations throughout the world, in many different languages.
Giving everyone a way to live to their potential. Since he arrived in Europe and the United States, Geshe Kelsang has written 24 books which explain Modern Buddhism, his special presentation of Buddha's teachings, suitable for the modern world.
Visit Us
Set in a peaceful, cozy space meditation in harlem provides the perfect conditions needed to experience the transformative power of meditation.
Our Location
Meditation in Harlem
305 West 123rd Street, Storefront
Harlem, NY 10027
Getting Here
- Subway: A/B/C/D to 125th St, walk south
- Bus: Multiple bus routes on Frederick Douglass Blvd
- Parking: Street parking available
Meet Our Community
Join our warm and welcoming sangha in Harlem. Everyone is welcome, regardless of background or experience.
Meditation in Harlem Space
Additional Seating
Mats and Cushions Provided
Our Volunteers
Front Desk and Volunteer
Listening to Teachings
Part of KMC NYC
Meditation in Harlem is a branch of Kadampa Meditation Center NYC, one of the largest Buddhist meditation centers in North America. Our parent center offers an extensive program of classes, courses, and retreats.
Visit KMC NYCReady to Get Started?
Join us for a class and experience the benefits of meditation for yourself. No experience necessary.