Change Your Mind
Change Your World
Kadampa Buddhist Meditation Classes in Harlem
Meditation in Harlem is a branch of Kadampa Meditation Center NYC, a nonprofit Buddhist meditation center and modern Buddhist temple in the heart of NYC. Dedicated to world peace, we help people cultivate inner peace, wisdom, and compassion through meditation classes, retreats, and community programs. Everyone of all ages, faiths, genders, colors, sizes, and cultures is welcome in our classes and retreats. No religious affiliation necessary; beginners welcome; teachings designed to be simple yet profound.
Stay connected — get weekly updates on classes and events
Join Our Newsletter
Visit Us
Meditation In Harlem
305 West 123rd Street, Storefront
Harlem, NY 10027
Meet our community
Join our warm and welcoming community in Harlem. Everyone is welcome, regardless of background or experience.
Meditation in Harlem Space
Our Volunteers
Front Desk and Volunteer
Creating Community
Listening to Teachings
Meet our volunteer teachers Alexandra & Julie
“Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings; and just as a storm has no power to destroy the sky, so unpleasant feelings have no power to destroy our mind.”